Beginners Soulful Yoga

Take an hour. Phones down. Head clear.

LV Luna Yoga brings a 60-minute soulful yoga class built around breath, movement, and a guided meditation.

It starts with guided breathing to slow everything down.

Then a steady flow of poses to improve strength, balance, and focus.
Nothing complicated.
Variations and alternative options shown so you can join in at your level.

The class ends in stillness. A guided meditation. No rushing off.

Expect:

• Guided breathwork to settle and focus
• A steady flow of poses at your own pace
• Clear instruction with alternative options throughout
• Time at the end to stop, rest, and be still

Suitable for all abilities.
No experience needed.

Limited spaces.
Spare mats available.

Free to attend, donations welcome