Well Woman Weekends

Step out of the noise and into calm.

This women’s meditation circle is a guided session with Carmel Rourke that helps you find the quiet strength and steady light already within you. No experience needed, just come as you are.

Together we pause, breathe, and reconnect. The focus is simple:
• ease stress and anxiety
• build self-love and inner peace
• connect with women who understand

You’ll leave centred, clear, and lighter than when you arrived.

Let’s shine our light together.

Bring a mat, cushion and blanket so you’re comfortable.  There are some mats available to borrow. Chairs available if you prefer to be seated.

Free to attend – donations welcome!

These 30-minute one-to-one Reiki sessions are ideal if you’re curious about Reiki or simply want a gentle pause from the busyness of everyday life.

Each session is a private, individual experience designed to help you relax, reset, and tune back into yourself. No prior experience is needed and there’s nothing you need to prepare. Just arrive as you are.

If you’ve been thinking about trying Reiki but haven’t known where to start, this is a simple and accessible way to experience it.

Spaces are limited and  offered on a first-come basis.

These 30-minute one-to-one Reiki sessions are ideal if you’re curious about Reiki or simply want a gentle pause from the busyness of everyday life.

Each session is a private, individual experience designed to help you relax, reset, and tune back into yourself. No prior experience is needed and there’s nothing you need to prepare. Just arrive as you are.

If you’ve been thinking about trying Reiki but haven’t known where to start, this is a simple and accessible way to experience it.

Spaces are limited and  offered on a first-come basis.

These 30-minute one-to-one Reiki sessions are ideal if you’re curious about Reiki or simply want a gentle pause from the busyness of everyday life.

Each session is a private, individual experience designed to help you relax, reset, and tune back into yourself. No prior experience is needed and there’s nothing you need to prepare. Just arrive as you are.

If you’ve been thinking about trying Reiki but haven’t known where to start, this is a simple and accessible way to experience it.

Spaces are limited and  offered on a first-come basis.

Tapping Into Your Feelings is an EFT workshop led by The Wellbeing Lady as part of her Wellbeing ToolKit

This session introduces Emotional Freedom Techniques (EFT), also known as tapping. It’s a simple, practical approach that uses gentle tapping on acupressure points to help shift how you feel in the moment.

You’ll learn a clear tapping sequence, along with a few shortcuts you can use whenever you need them. No special set-up. No preparation. Just tools you can come back to in everyday life.

This workshop is for women who:

• Feel anxious, overwhelmed, or emotionally stuck
• Carry stress, tension, or low-level discomfort
• Want practical tools rather than long explanations
• Are curious but don’t want anything complicated

You don’t need to believe in EFT for it to work. You don’t need prior experience.

This session is designed for complete beginners.

Free to attend – donations welcome

These 30-minute one-to-one Reiki sessions are ideal if you’re curious about Reiki or simply want a gentle pause from the busyness of everyday life.

Each session is a private, individual experience designed to help you relax, reset, and tune back into yourself. No prior experience is needed and there’s nothing you need to prepare. Just arrive as you are.

If you’ve been thinking about trying Reiki but haven’t known where to start, this is a simple and accessible way to experience it.

Spaces are limited and  offered on a first-come basis.

A sound bath made for this space. The Raven Tree bring a relaxing sound bath to St Marie’s Church, where the acoustics will really come into their own!

Settle in, and get comfortable. Most people lie down, with chairs available if you prefer to sit.

Bowls, gongs and drums will fill the majestic space, and you simply listen as the sound moves around you.  The vibrations help to clear away stagnant energy and support a feeling of restoration and renewal, without you having to do anything at all.

Give yourself time to rest and let the sound carry you.

Please bring a yoga mat, cushion, blanket and eye mask so you can relax properly. Warm, comfortable clothing recommended.
Spare mats are available.
NOTE: If you are pregnant, suffer from epilepsy or have a pacemaker, please gain advice from your GP before attending this or any sound bath

Free to join – donations are welcome