Menopause is talked about a lot, but rarely explained clearly or honestly. This 90-minute session with Alison from Just Bee You Northwest is a chance to change that.
Expect straight-talk about what menopause can look and feel like, including physical changes, emotional ups and downs, and the bits people often don’t mention. Alison brings warmth, humour, and lived understanding, creating a space where questions are welcome and nothing is dismissed or brushed off.
You’ll come away with practical ideas for coping with symptoms, a clearer understanding of what’s happening in your body, and reassurance that many of the things women experience are common and manageable. There is plenty of time to ask questions, share if you want to, or simply listen and take things in.
This workshop is free and open to all women. Whether menopause feels a long way off, is already underway, or has left you feeling unsure about what’s normal, this session offers information, reassurance, and support in a relaxed, friendly environment.
